Carrot Cake Smoothie: A Delicious Way to Boost Your Beta-Carotene and Vitamin E Intake

The Secret to Making a Creamy and Nutritious Carrot Cake Smoothie

...with a fraction of the calories and sugar. 

This smoothie is packed with beta-carotene, fiber, and protein, and it’s perfect for breakfast or a snack. All you need is some carrots, banana, almond milk, vanilla, cinnamon, nutmeg, and a pinch of salt. Blend them all together and enjoy this guilt-free treat. 

Tip: Add some walnuts or raisins for extra crunch and flavor.

 

Carrot Cake Smoothie

Blend:

• 1/2 cup of cooked carrots
• 1/4 cup of cashews
• 1 cup of almond milk
• 1/4 teaspoon of cinnamon
• A pinch of nutmeg 

This smoothie tastes like dessert but is actually good for you. It contains beta-carotene, vitamin E, and healthy fats that support your eye health and brain function. Tip: Add some dates or maple syrup for natural sweetness.

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